The hardest part is beginning… or maybe beginning again. Cultivation is a beginner yoga workshop for every one. Starting anything new can feel overwhelming and intimidating. This workshop was created to hold space for the curious. Whether you are new to the yoga practice, or have been going to the studio for years. We will begin at the beginning, together.  

Each week we meet, we will go over the alignment of foundational poses  and you will be met where you are, with modifications, and refinement offered, so you feel more confident in your practice. There will be many opportunities for discussion, and questions.  

January 7 - February 4th 

Saturdays, 1:00-3:00 pm *no class January 21

Your enrollment includes an unlimited yoga membership for the duration of the series.

Expectations & Prerequisites: Come as you are. No experience necessary. Bring a mat (or we have some to rent for just $2), water, and journal or notepad.