Spa Yoga invites you to slow down, and open in an intentional way through breath and slow, deep stretching.

Perspective - In this two-hour workshop, we will explore taking our practice onto our hands, and shifting our perspective upside down.

Vinyasa & Vino - Join Candace for an evening of yoga, wine, and social! We will begin with a 60 minute Vinyasa class followed by wine (or kombucha) and social!

Join us in a centering + slow moving vinyasa flow class, where we will focus on cultivating cOMpassion through movement and breathwork, while integrating essential oils which inspire connection and balance into our practice.

Investment: $35

Join Candace Soderberg & Naomi Shore for an extra special yin & live music event on December 7, 6:30-8:30pm. $45 + tax

Join Reconciliation Practitioner and Yin Yoga Teacher, Chasity Davis for an insightful 2.5 hour workshop that will include a 90-minute yin asana practice that will create space for deep inner exploration and listening to the wisdom of your body in the context of reconciliation.  Chasity will also share information about truth and reconciliation.  

Chasity has been a part of the Reconciliation Movement prior to there being a well-known movement.  She lives, breathes, and teaches reconciliation to a number of different sectors in Canada and the world.  She incorporates her yin practice, yogi studies, and Indigenous teachings to create a unique offering for all who wish to be a part of the Reconciliation Movement in their own lives, families, communities, country, and globe.

Beginner yogis totally welcome! All you need is an open mind and willingness to learn.

Register here

They are at it again...Yoga + Live Music with Kirby Browne + Naomi Shore. Naomi just came out with her first S O L O album...come and get enamored by sweet ukulele tunes.

Join us in this fun and revealing masterclass where you will explore your practice from a different perspective. How can you use your yoga to navigate to greater seas and spark your growth?

DANCE YOUR SOUL ALIVE

Through the rhythms and musical currents of this workshop, Jhennevièv will help you dive into a trance state where your possibilities of growth and experience will expand.

A NAI’A breath journey is a transformative experience supported by sound healing and bioenergetic work. On this journey, we will open with intention, set the tone with fluid movement and walk the path of transformation with breath, sound and energy medicine. Come heart forward!

Fine tune the sacred geometries of your body through a flow that calls forth slow movement, expanded breaths, curiosity and inquiry.

(YIN)trospection >>> an Intro to yin yoga + a two hour long practice. There will be a focus on the physical benefits, as well as space to invite introspection + nourishment to the body and mind. Conversation, questions, and journaling will be encouraged at the end of practice.

Join Candace Soderberg next Saturday, Dec. 22, 2-4 pm for a Winter Solstice Practice + Intention Setting. This event is BY DONATION with 100% of proceeds going to the Fort St John Women’s Resource Society. 

Join Naomi Shore and Kirby Browne for an evening of rich honey sounds and soulful flows at Cornerstone Yoga Collective (Alchemy Dance studio) 

July 14th 7p
Doors open at 6.30 

$35+tax

The psoas is where we store tension from the sympathetic nervous system’s fight or flight response. This is why it is often tight and can cause back and hip pain. Because it is connected to the fight or flight response, it is also often the storage place in the body for old fear, anxiety and doubt.

Celebrate Summer Solstice. 108 Sun Salutations overlooking the Beatton River Valley, led by the teachers of Cornerstone Yoga Collective. 
This is a FREE Event. We will be collecting cash donations in support of the Women's Resource Society.

It's BACK.. Join Candace Soderberg for Vinyasa followed by vino + social.  Snacks will be served.  

It's BACK.. Join Candace Soderberg for Vinyasa followed by vino + social.  Snacks will be served.  

Yoga Alliance Registered 200HR Teacher Training with Candace Soderberg, ERYT 200 + RYS 200 is OFFICIALLY booked. Candace Soderberg will be holding 2 Info Sessions >>> Friday, February 23, 4:30pm + Saturday, March 3, 2:00pm at Cornerstone Yoga Collective. Details will be shared at these sessions. If you can't make a session, contact us for deets 🖤
.

Yoga Alliance Registered 200HR Teacher Training with Candace Soderberg, ERYT 200 + RYS 200 is OFFICIALLY booked. Candace Soderberg will be holding 2 Info Sessions >>> Friday, February 23, 4:30pm + Saturday, March 3, 2:00pm at Cornerstone Yoga Collective. Details will be shared at these sessions. If you can't make a session, contact us for deets! 🖤